Hamstring strain massage therapy TorontoHamstring Strain
A sudden pull of the hamstring, common in sprinting and kicking sports like soccer, rugby and ultimate. It follows the same shared muscle-strain protocol used throughout the leg.
Not a diagnosis — for more information, contact me or another trusted healthcare provider.
Pain at the back of the thigh, sometimes with a felt “pop” and swelling or bruising along the back of the leg toward the back of the knee.
Typical course: Mild: 1–3 weeks. Moderate: 4–8 weeks.
See your doctor first
A pop at the sit bone, large bruising down the back of the thigh, or trouble walking can mean a tendon avulsion and needs a doctor quickly.